Listen to the newest Home Gym History about blobs on Spotify and Apple, and you can watch on Garage Gym Radio’s YouTube. It tells the story of blobs, ends of vintage York roundhead dumbbells that have been cut off for the purpose of grip strength training. In the telling of the story of blobs, it also covers Richard Sorin

I’ve been wanting to find a way to honor individuals who own and use vintage weights for some time now. Sharing on my Instagram was easy enough, but it seemed lacking. I had questions! How did they get their weights? Which ones were their favorite? I wanted to see more of their gym. I wanted to get to know them.

The stone steps winding up to the house crumbled beneath my feet, and the wooden stairs to the porch bowed. I wondered if the weight of the plates being carried would be too much! A dog barked at me through a window with its screen ripped and flapping in the breeze, and there on the porch, the plates sat in the dim light.

Listen to the episode on Spotify and Apple. Watch on YouTube.

New episode of Home Gym History Podcast! Check out all the details here. Listen on Spotify and iTunes, and you can watch on YouTube.

Before you try to save some money or get nostalgic and pick up a vintage bench on the used market, read this review.

Listen on Spotify and Apple now! Watch on YouTube at 11am EST.

Listen to Episode 3 of Home Gym History on Spotify and Apple.

Watch on the Garage Gym Radio YouTube Channel.

Episode 2 of Home Gym History is, “Why Don’t Olympic Weights Say Olympic on Them?”

The episode will be published on YouTube at 8:30am EST today. It is already live on Spotify and Apple. Check out the details, time stamps, and sources on the episode’s page.

How do we interact and go about collecting vintage weights in a civil manner? What is acceptable practice?

The Home Gym History Podcast is LIVE! Check out the first episode now!

Why a Website? This is the history of Vintage Weights PGH.

How do you find vintage weights for low prices?