History of the Power Rack

I saved my money for quite a while to buy my power rack, and the versatility and added safety made it well worth it. My home gym took shape around this central piece of equipment. Where did it come from?

This episode is thanks to the inspiration and guidance of Harrison Jones. Thanks, Harrison! It also contains some pretty interesting DIY inventions by the Power Rack creator, Bob Peoples as well as lots of deadlifting talk.

Find more details and links to the episode here.

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What are Skinny Scripts?

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The History of the Dumbbell